Features
Garmin heart rate guide: Features, devices and accuracy
The lowdown on tracking your heart with a Garmin watch or fitness trackerHeart rate monitoring has been a staple feature...
Learn to train with heart rate zones: use the data from your Garmin watch
How to use your heart rate monitor or running watch to supercharge your trainingMastering heart rate and HR zones is...
How to set your Fitbit goals – and how to stick to them
Struggling to get active? We explain the keys to achieving your aims in 2020Improving fitness is one of the most...
Best Fitbit Ionic bands 2020: Smarten up your smartwatch
Fitbit Ionic strap alternatives for exercising, dressing up and everything elseThe Fitbit Ionic was Fitbit's first smartwatch and still remains...
Apple Watch Series 5 v Series 4: Pick the right watch for you
Series 4 or Series 5? We help you decide whether you need to make the upgradeThe Apple Watch Series 5...
Fitbit's sleep tracking explained
How to stop poor sleep becoming a handbrake on your emotional wellbeingFitbit’s approach is not only to understand your sleep,...
Wareable Hotlist: The tech set to shake up wearables in 2020
Here's what you'll be talking about over the next twelve monthsWearable tech is set for another blockbuster year in 2020...
Fitbit Quick Replies: Text from your Charge 3, Versa 2 or Ionic using this feature
The easiest way to get your message acrossYour Fitbit may not be able to work independently from your phone, but...
Fitbit Sleep Score: what it is, how it works and which features may come soon
Everything that goes into Fitbit's latest sleep metricFitbit is the best in the business at tracking sleep from the wrist,...
Second coming of sleep tracking: Why sleep wearables mean business in 2020
Sleep tech is set to shake off past problemsSleep tracking is having its second coming in 2020 - and it's...
Spotify on Samsung smartwatches: How to connect, download and listen to your music
Give your Galaxy Watch the full Spotify treatment - which includes offline playbackNo matter which Samsung Galaxy smartwatch you own,...
How to install apps on your Wear OS smartwatch
Get started by following this quick and easy guideUnderstanding how to install apps will make your Wear OS experience immeasurably...
Panasonic VR glasses first look: Virtual reality never looked so good
Steampunk style meets HDRCES is such a Mecca for vaporware that when we first saw news about Panasonic’s VR goggles...
How to change the bands on your Fitbit
Need help customizing your tracker?Changing the band on a Fitbit device may seem like a simple thing to do, but...
How to use your fitness tracker (or smartwatch) to actually get fit
Expert advice in goal setting and trackingWhile your shiny new fitness tracker or smartwatch sadly can't get fit for us,...
A decade in wearables: Looking back at the devices that shaped an era
From Jawbone to Moto – the devices that changed the worldWhen looking back on technology that shaped the decade, it...
How WHOOP combines training with sleep to help you listen to your body
This wearable can help you train harder and sleep betterWhen it comes to exercise and training, most of us put...
Garmin Venu v Garmin Vivoactive 4: pick the best for you
Which Garmin smartwatch should you buy?The Vivoactive series has always been considered Garmin’s answer to the Apple Watch. With every...
How to reset the Xiaomi Mi Band 4: Learn to restart or hard reset your fitness tracker
Having problems? Start again with your Xiaomi trackerThough the Xiaomi Mi Band 4 is a reliable fitness tracker, the odd...
Xiaomi Mi Band 4 v Xiaomi Mi Band 3: Five key differences between the fitness trackers
Struggling to spot the changes? Let us guide youXiaomi's Mi Band line consists of the best budget fitness trackers in...