Oura makes the most-recommended smart ring on the market, tracking your sleep, readiness, activity, heart rate, HRV, stress, and more from a slim titanium band paired with one of the best health apps around. The current lineup includes the flagship Oura Ring 5 alongside the still-excellent Oura Ring 4.
This Black Friday, you can get 10% off any Oura Ring purchase plus 1 free month of Oura membership. Since Oura rarely discounts its hardware and runs a mandatory monthly subscription, that combination is a rare double saving: money off the ring itself, plus a free month of the app access that makes the ring worth owning. If you've been waiting to buy into Oura, this is one of the best windows of the year.
Best Oura Ring Black Friday deals
- Oura Ring 5 Get 10% OFF + 1 free month of membership
- Oura Ring 4 Enjoy 10% off + your first month free
Is the Oura Ring worth buying on Black Friday?
Oura has never been a budget option, and it rarely discounts its hardware—so a straight 10% off the ring is already unusual. Pair that with a free month of membership (normally $5.99/month), and Black Friday becomes one of the few times the total cost of getting started with Oura drops meaningfully.
Here's why this deal may be worth it:
- A discount on hardware Oura rarely happens. Oura holds its pricing firmly year-round and offers no trade-in program, so 10% off the ring is a genuine saving.
- A free month of membership. The subscription is mandatory to unlock most insights, so a free month lets you experience the full app without paying for it right away.
- Applies across the lineup. Whether you want the newest Ring 5 or the more affordable Ring 4, the discount covers both.
The deal suits first-time smart ring buyers and anyone upgrading from an older ring.
Which Oura Ring should you choose?
Oura currently sells two generations, and the right pick comes down to how much the newer design matters to you.
| Model | Best for | Design | Battery life | Price (before discount) |
| Oura Ring 4 | Value | 7.90mm wide, 2.88mm thick, 3.3–5.2g | ~5–8 days | From $349 |
| Oura Ring 5 | Latest design | 6.09mm wide, 2.28mm thick, 2–2.69g | 6+ days | From $399 |
- Choose the Oura Ring 4 if you want the most affordable way into Oura—it still delivers Oura's excellent accuracy and the exact same app experience.
- Choose the Oura Ring 5 if you want the slimmest, lightest design, better scratch resistance, sensor domes that stop the ring spinning, and the new Bluetooth 'Locate' feature.
Both rings run on identical software (Readiness, Sleep, Activity, and Stress tracking, plus tools like Symptom Radar and Cardiovascular Age) and both require the $5.99/month Oura membership to unlock insights. The free month included in this deal applies either way.
How to claim the Oura Ring Black Friday deal
- Click the Oura deal link above to visit the Oura website.
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Choose your ring and select your finish.
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Order a free sizing kit first if you're unsure of your size.
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Add the ring to your cart.
- Confirm the 10% discount and free membership month have been applied before checkout.
- Complete your purchase and set up your ring in the Oura app.
Oura Ring shipping, warranty, and returns
- Shipping. Oura ships to most major regions; delivery times and any fees vary by location.
- Sizing first. Oura sends a free sizing kit before your ring ships. It's worth using, since a correctly sized ring is essential for accurate tracking and returns are limited once worn.
- Returns. Oura typically offers a 30 day return window on undamaged rings; check the current returns page for the exact timeframe and conditions at the time of purchase.
- Warranty. Oura rings come with 1-year manufacturer's warranty covering defects.
- Subscription note. Remember the $5.99/month membership is required to access most insights after your free month ends, so factor that ongoing cost into your decision.
Oura Ring Black Friday vs. Cyber Monday deals
Black Friday falls on November 27, 2026, with Cyber Monday following on November 30, 2026. The 10% discount and free membership month are expected to run across the whole weekend, so there's no need to rush your decision on Black Friday itself. Based on previous years, Oura's Cyber Monday pricing usually mirrors its Black Friday offer, so if you see this deal live, it's safe to buy whenever suits you over the weekend.
Final thoughts
Oura's Black Friday deal, 10% off any ring plus a free month of membership, is a rare chance to save on hardware the brand almost never discounts, while trying the app that makes it worthwhile at no extra cost. The Ring 5 is the standout for anyone wanting Oura's slimmest, most refined design, while the Ring 4 remains a strong-value pick for first-time buyers.
FAQs
Yes. This Black Friday, you can get 10% off any Oura Ring purchase plus one free month of Oura membership.
You'll save 10% off the ring's price, plus the value of one free month of membership (normally $5.99/month).
Black Friday 2026 falls on November 27, with deals typically running through Cyber Monday on November 30.
Yes, and Oura's Cyber Monday pricing usually matches its Black Friday offer, so the deal should stay consistent across the weekend.
The 10% discount and free membership month apply through the deal link, just confirm both have been applied at checkout.
Yes, if you want to. After your free month ends, the $5.99/month membership is required to access most of Oura's insights, no matter which ring you own, although some features are available without the subscription.
