Withings Go review

A budget fitness tracker that keeps things simple, and that's fine with us

The Withings Go is a fitness tracker that's gunning for budget tracker rivals like the Misfit Flash and Jawbone UP Move. It's all about keeping things simple. You strap the Go on around your wrist (or wherever you choose) and let it get on with tracking your data day and night.

That E Ink screen gives it an upper hand on the Flash and Move, though, letting you glance down and see your progress ‚Äď which isn't always a given with the cheapest fitness wearables.

There are also a few features inherited from the elegant Withings Activité line of trackers and the Withings Pulse, such as automatically tracking running and swimming sessions.

Affordable at £49.95, the Withings Go is actually still slightly more expensive than the Misfit Flash and UP Move but matches the (ageing) Fitbit Zip. We've been living with the Go to find out if this is the cheap tracker to go for.

Withings Go: Design

A Withings Activité this most certainly is not. It's pretty obvious where the Go gets its design inspiration from and that's from its closest rivals. The stature is similar to the UP Move and offers the same flexibility as to how and where it can be worn. At its heart is a disc shaped sensor that's just a little larger than the Misfit Flash one.

Read this: The best fitness trackers to buy

Up front is an E Ink display that's activated by pressing down to switch between tracking and the watch face mode. It's not the sharpest we've seen but with such a simplistic interface, it's well suited. You also have the option to choose between dark and light background modes from within the Withings Health app. Around the back you'll find the compartment for the battery. There's no proprietary charger to carry around here folks.

You'll want to decide where to wear the Go. There's a pretty bland rubber strap that's available in a five different colours. The black one we tested is certainly the plainest of the bunch, but we're not convinced any of the brighter hues could really mask the cheap, budget vibe it gives off. It doesn't feel badly made, but doesn't look all that stylish either.

Withings Go sensor (left) compared to Misfit Flash sensor

The module slips into the back of the band and it does not budge. The clasp is identical to the one used on the Misfit Flash and while it remained secure, I'd have much preferred a watch style set-up. The band is at least light and comfortable to wear and didn't cause any skin irritations.

Your other option is the small clip that holds the Go module in place so you can wear it on your waist band, inside a bra, on your keys and even on your shoes. I've had bad experiences in the past running with similar clips on other trackers so I did take the Go for a few runs clipped onto my laces. Thankfully, it did stay put ‚Äď although I'd be sceptical as to how well it would hold up if you were trudging through muddy conditions.

The Go is water resistant up to 5 ATM (so 50 metres), and that does mean you can take it swimming. It also has the ability to automatically track swimming, which we'll talk a bit more about later. But don't expect advanced metrics like the swim trackers we tested recently, this will just serve up duration and calorie burn.

Withings Go: App

The only data you can view on the Go's E Ink screen is your progress towards your step goal. If you pass that daily target, the small walking man will be replaced by a little star icon and continue counting the additional steps. For everything else, you need to head to the Withings Health Mate app on your iPhone or Android phone.

The app has come a long way since we first tried it out with the first gen Withings Pulse fitness tracker and it certainly now feels like a cleaner, sleeker place to navigate and review data. There's a greater emphasis on the timeline UI as opposed to the butterfly progress UI that's still tucked away in the dashboard. It's here you'll see a feed of step counts, sleep tracking and logged activities.

The big blue plus icon lets you add weight measurements, heart rate readings and blood pressure readings as well as log food. The latter is quite interesting because it pushes you into MyFitnessPal, arguably the best calorie counting app currently available and owned by Under Armour. Linking the two will help gain further insights into your health by taking into account the meals you eat. This is the kind of feature where you'll only reap the benefits after a good few weeks of using it, though.

All of the sections and features are hidden in a drop-down menu in the top left hand corner, where you can also view leaderboards, profiles and a new reminders section. Here you can set reminders to weigh yourself, go for a run, eat your breakfast or reduce your alcohol intake. These updates don't come through to the Go unfortunately, instead popping up on your phone as a notification. This is where the Go really lacks some form of vibration motor to give you a more purposeful nudge to make sure you don't miss the reminders.

In the bottom half of that drop-down, it's pretty standard fare. There's access to the Withings Store and the help centre. There's not much in the way of fiddling with the Go's settings. You can change the style of the screen (dark or light) and change how you wear your Go, which can impact on the reliability of the tracking. You don't have the same form of calibration that you do on Fitbit's app to improve tracking accuracy.

You are likely to spend most of your time in the timeline mode. Here you'll see sleep, daily steps and badges that feel like a feature nabbed from Fitbit. It's nice to know you've covered the same distance as crossing the Bahamas, but it's not new. How does it measure up to what Fitbit, Jawbone and Misfit offer? I still feel like there could still be a little less clutter, but crucially it's easy to soak up the data and manually upload info to help fill in the gaps.

Withings Go: Activity Tracking

So let's get to the important part, the tracking. As we've already mentioned, the Withings Go keeps things simple. The motion sensors will give you step count, distance and calories burned. There's no altimeter here, so you can't track elevation. But that step goal can also be adjusted within the phone app.

From a motivational perspective, the Go is pretty limited. There are no inactivity alarms to remind you to keep moving and it doesn't adjust goals like Garmin's trackers to push you to move further than the previous day.

When it comes to step tracking, we always talk about algorithms. No two fitness trackers ever appear to deliver the same results as the combination of motion sensors and the software used to calculate the data always varies. The most we can really ask for here is that trackers don't deliver wildly different numbers.

Step tracking compared: Withings (left) and Jawbone (far right)

The good news is that the Withings Go looks pretty solid on this front. We paired it up against the Jawbone UP2 and UP3 and the numbers were pretty close. The small differences seem to account for the times we've had to take it off then jump in the shower at home or in the gym.

Essential reading: Sleep trackers explained

It's not quite the same story when it come to sleep monitoring. This is accelerometer based so it takes lack of movement as an indication that you're in bed snoozing. You'll get a pretty basic breakdown of deep and light sleep. It'll also tell you how long it took you to fall asleep, but lacks any real useful insights. Again, we tested against the UP2 and UP3 and there was often a difference in sleep duration of 30 minutes. That's quite a lot.

Sleep monitoring compared: Withings (left) and Jawbone (middle and right)

The two additional tracking modes are the run and swim detection modes. With running, it'll offer details on duration, start time, distance and calories burned. We tested its accuracy against the TomTom Spark running watch and Runkeeper iPhone app wearing the Go around the wrist and clipped onto our running shoes.

Run tracking compared: Withings (left and centre) and Runkeeper (right)

Generally there was a 100-150 metre difference in distance recording, which might not be great for serious runners, but it's not bad at all. Swim tracking is a little more basic. There are no specific swim tracking metrics and it will only record duration and calorie burn. We put it up against the TomTom Spark and the calorie data was at least accurate.

Withings Go: Battery Life

Charging is not something you need to worry about with the Go. That's because it runs on a simple coin cell battery, the kind that you'll find inside the Misfit Flash, most analogue watches or inside a heart rate monitor chest strap. You can expect to get eight months of tracking before you need to replace it, and it'll cost you around £5 for a set from Amazon so you won't have to break the bank to power it up again.

Withings Go
By Withings
If you’re after a fitness tracker with versatile wearing options and a screen, then the Go is certainly worth considering. It’s not the prettiest thing to have around your wrist but it delivers baseline data that fitness tracker newbies will find easy to digest. Step tracking was reliable although we couldn’t say the same for sleep. The automatic run tracking is a nice addition for the casual runner as well and the software has vastly improved in recent years. That said, it still feels like it lags behind some of its competitors when it comes to offering valuable insights and third party app support. If you can live without the luxurious looks associated with Withings’ top end model, it ticks all the important boxes to be a solid fitness tracker for beginners.

  • Easy to use
  • Reliable step data
  • MyFitnessPal integration
  • Cheap looks
  • Sleep data accuracy
  • Lacks actionable data

What do you think?

Reply to
Your comment


  • Hypatty·

    I have just spent a few hours reading your excellent and thorough reviews. Thank you for making them!  I am having trouble deciding on a fitness tracker because due to the nature of my work, wearing it on my wrist is a very bad idea. So that leaves me with in a necklace or clip. You have touched on a few products clips, and a couple products (Misfit) offer a necklace option, but nobody seems to have done any testing on how accurate the thing is on a necklace or clipped full time somewhere like a pocket or bra. There are some third party stores that also offer necklace holders for Jawbone's Up and the small Fitbits. I would love to see a review or comparison on wearing these full time on someplace other than the wrist.

    Thank you!!  -H

    • JeanneGS·

      Greetings Hypatty, I haven't tried any of those other devices, but I bought the Go as soon as I got the notice of pre-sale. I've been wearing it for about 12 days.  I wanted it specifically because I could wear it in the pool and because it had a clip - I did not want to wear a wristband.  I'd had another tracker device that was discontinued, and that one was waterproof and easily clipped to my bra. So I tried wearing the Go clipped to my bra (my preferred method), then tested it clipped to my pocket.  I was disappointed to see very different step counts from the two methods - a much higher count from the clip in my pocket - roughly at least twice as much as from clipping to my bra.  And as a test I also tracked steps on my iPhone, placing it I'm my other pocket. The results, although not identical, were very close. I have the large iPhone 6+ - I wonder how I could clip that to my bra?! :)  Anyway, just thought you might like to know of someone's experience with the clip. 

      Regards, Jeanne

  • acs0514·

    I had been anxiously awaiting the Go's arrival and bought one at presale. It arrived last Saturday and I began wearing it then. The wrist band is ugly and uncomfortable, but I only wear it that way when I'm sleeping and swimming. The clip works out just fine. 

    After 5 full days, The Go is not incapable of making a bluetooth connection at all. I took out the battery (and lost the hour of data....) and it tried a little harder to connect, but still failed. 

    With this experience, the one big gripe I have, is lack of customer support. I now have an inoperable device and there is not a number to call customer support for troubleshooting or to get a replacement, rather, I have to send an email and wait around. If I could find another water resistant activity tracker able to be worn as a clip, I wouldn't have them replace this one, but would opt for a refund. 

  • keljo·

    Also, the Withings Go will NOT connect to/from Google Fit - just found this out from support after purchasing one and being unable to get the steps to sync.

  • keljo·

    FYI - the Withings Go does NOT connect to/from Google Fit.  I confirmed this with support after purchasing one and going back and forth with them after the integration wouldn't work for me.

  • Jibeeea·

    I am thinking about getting the Withings go but everything that I have read does not mention bicycling.     I ride a lot and need something that will track my exercise    Does this?

  • suejom66·

    I've had the Withings Go for a few weeks and I bought it specifically to use in the clip. After one week, while taking it off my clothes the clip broke at the top. Because I was impatient and it was relatively cheap, I bought a second one but the same thing has happened within the week in exactly the same place. It's almost a mirror image. Unfortunately, at this point of time, there are no 3rd party companies making the clips so I'll just have to wait and see how long Withings takes to respond and what they will do. If they intend to replace the clips which is what I'm hoping for, I hope they send several. I'll keep updated.

  • VeeG·

    I would never have spend money on this thing. I got it for free at work, but after using it a few days, it seems it is not working properly and it will end up collecting dust in the cupboard.

    - the sleep functionality does not work. When reading a book, the thing is thinking that I'm a sleep and when I know that I slept for a few hours, I was marked as "awake".

    - Also for counting steps it is useless since you cannot change the step length. It is set on 70 cm, which is much to long for myself since I have short legs. My free app on my phone is much more usefull to use as step counter.

  • Anya51·

    I have no problems with my Withings go, it does what I wanted it to do.  I do wish they would add more to the activities, I do aqua fitness, water Zumba and Pilates's and none of them are offered.